Only clients get into the private MoveU Community. Inside, Dr. Mike, our expert coaches, and experienced educators answer questions, lead live workouts, and host real-time workshops. You’ll also be supported by motivational clients who’ve been where you are and are ready to support you.
Whether you’re dealing with a disc bulge, SI joint pain, a torn meniscus, or any other pain-related ailment, we’ve got you covered. Our programs target every region of the body and are organized into modular tracks for total-body training or specialized paths for specific conditions. Train at your own pace with step-by-step videos and expert guidance.
Don’t just take our word for it — hear directly from our clients.
4.9 Star Rating on Apple - Dive In!
In just a few short days on the Back & Core program I saw a meaningful difference. I felt freedom from my back pain related to muscle spasms that I haven't felt in several months.
With the revamp of the app, they are constantly working to make it the best version of itself. They take ideas and suggestions seriously.
I started using MoveU because I had nagging knee pain that bothered me when running, biking, skiing, etc. It was really bumming me out so I decided to try MoveU Knee, Ankle and Foot Program. I am about to finish week...
The programs cover how to balace the whole body to minimize (or ward off any future) pain that’s caused by poor alignment. There’s an overall upbeat tone in the videos that makes you want to try your best.
I joined MoveU this summer & spent the first two months working solely on the Back & Core program. Without even diving into the other areas of the body, I've been able to do things with little recovery time that would typi...
All in one app, to realign and reset your whole body. In the most natural, gradual, and far from the invasive way. I have been a walking injury from sports for 30+ years...I never thought I cou...
MoveU has been extremely beneficial in helping decrease pain and get more mobility back in my hip and shoulder. I challenge you to give the app a try and see the results for yourself!
This is the place where I can finally learn to put it all together. Pelvic floor, bulging disc, shoulder impingement...all of it!
In just a few short days on the Back & Core program I saw a meaningful difference. I felt freedom from my back pain related to muscle spasms that I haven't felt in several months.
With the revamp of the app, they are constantly working to make it the best version of itself. They take ideas and suggestions seriously.
I started using MoveU because I had nagging knee pain that bothered me when running, biking, skiing, etc. It was really bumming me out so I decided to try MoveU Knee, Ankle and Foot Program. I am about to finish week...
The programs cover how to balace the whole body to minimize (or ward off any future) pain that’s caused by poor alignment. There’s an overall upbeat tone in the videos that makes you want to try your best.
I joined MoveU this summer & spent the first two months working solely on the Back & Core program. Without even diving into the other areas of the body, I've been able to do things with little recovery time that would typi...
All in one app, to realign and reset your whole body. In the most natural, gradual, and far from the invasive way. I have been a walking injury from sports for 30+ years...I never thought I cou...
MoveU has been extremely beneficial in helping decrease pain and get more mobility back in my hip and shoulder. I challenge you to give the app a try and see the results for yourself!
This is the place where I can finally learn to put it all together. Pelvic floor, bulging disc, shoulder impingement...all of it!
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